embodiment | Physical Lab

Yorgos Karamalegos

Peace Lies Within

‘Peace lies within’...There is life while in trauma, and then there is life after trauma.

Yorgos Karamalegos

ETHOS | FLOW

Dive into Flow—a state where time fades, challenges transform, and fulfilment reigns.

Yorgos Karamalegos

The Revolution Within: A Personal Call to Action!

Image by: Geoffrey Posada Serguier My dear Labbers all around our planet, As I sit down to write, I find myself wrestling with questions...

Yorgos Karamalegos

The October Mentorship Unveiled!

Mastery In Embodied Acting Requires Consistent Repetition!

Yorgos Karamalegos

An insight to Tatiana's Residency on Andrei Tarkovsky.

In this article, you'll find Tatiana's recorded words from the first day of the 6-day Andrei Tarkovsky Residency in Paris.

Yorgos Karamalegos

Mastering Emotionally Challenging Roles that Hit Close to Home

There is a profound distinction between reenacting trauma, and embarking on a creative and constructive journey with it!

Yorgos Karamalegos

The Suffocating Rubber Clown Suit of Negativity.

"It would be easier to roll up the entire sky into a small cloth than it would be to obtain true happiness without knowing the self." - Upa

Yorgos Karamalegos

Life is Long - Part 2

Some more thoughts and reflections on Yoshi Oida's words, "Life is long."

Yorgos Karamalegos

The Power of Movement for Stress and Anxiety Relief and Emotional Balance

Stress, anxiety, and emotional triggers are common experiences for many of us. These tips can help you to feel more grounded and aligned.