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My Ethos: Self Discovery and Conscious Living
At the age of 48, I have finally come to consciously own the roots of my essence. I am finally standing under my purpose.

Yorgos Karamalegos
Jan 152 min read
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An embodiment of your free spirit, a spiritual embodiment.
Unlock your true self through embodiment! Experience personal freedom and artistic expression on this transformative journey. Join me!

Yorgos Karamalegos
Oct 6, 20242 min read
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Cultivating Inner Presence: A Journey of Clarity and Choice!
This article invites you to connect with your inner Observer, an entity that empowers you to act with intention.

Yorgos Karamalegos
Aug 11, 20242 min read
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ETHOS | A Quotation for Resilience in Performance & Personal Management.
Diving into the unknown as a pathway for presence and essence requires clarity, meaning, and purpose.

Yorgos Karamalegos
Jun 30, 20242 min read
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Peace Lies Within
‘Peace lies within’...There is life while in trauma, and then there is life after trauma.

Yorgos Karamalegos
Mar 3, 20242 min read
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ETHOS | All of Us Strangers
"All of Us Strangers", A testament to the importance of developing our emotional intelligence alongside our intellectual growth.

Yorgos Karamalegos
Feb 24, 20242 min read
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ETHOS | Identity and Purpose
Who am I? What do I want? Why? Dear Labbers, These questions might sound familiar to the actors here who have been working with me in...

Yorgos Karamalegos
Jan 29, 20243 min read
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The Revolution Within: A Personal Call to Action!
Confronting and reflecting on the collective struggles of our time.

Yorgos Karamalegos
Dec 3, 20232 min read
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Mastering Emotionally Challenging Roles that Hit Close to Home
There is a profound distinction between reenacting trauma, and embarking on a creative and constructive journey with it!

Yorgos Karamalegos
Oct 28, 20233 min read
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Life is Long - Part 2
Some more thoughts and reflections on Yoshi Oida's words, "Life is long."

Yorgos Karamalegos
Jun 24, 20232 min read
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Life is Long - Part 1
I was at a restaurant in Paris with my dear mentor and friend Yoshi Oida when he told me that "Life is long." These words changed me.

Yorgos Karamalegos
Jun 14, 20232 min read
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The Power of Movement for Stress and Anxiety Relief and Emotional Balance
Stress, anxiety, and emotional triggers are common experiences for many of us. These tips can help you to feel more grounded and aligned.

Yorgos Karamalegos
Jun 13, 20232 min read
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