Self Improvement

Yorgos Karamalegos

Cultivating Inner Presence: A Journey of Clarity and Choice!

This article invites you to connect with your inner Observer, an entity that empowers you to act with intention.

Yorgos Karamalegos

ETHOS | A Quotation for Resilience in Performance & Personal Management.

Diving into the unknown as a pathway for presence and essence requires clarity, meaning, and purpose.

Yorgos Karamalegos

ETHOS | All of Us Strangers

"All of Us Strangers", A testament to the importance of developing our emotional intelligence alongside our intellectual growth.

Yorgos Karamalegos

ETHOS | Identity and Purpose

Who am I? What do I want? Why? Dear Labbers, These questions might sound familiar to the actors here who have been working with me in...

Yorgos Karamalegos

The Revolution Within: A Personal Call to Action!

Image by: Geoffrey Posada Serguier My dear Labbers all around our planet, As I sit down to write, I find myself wrestling with questions...

Yorgos Karamalegos

Mastering Emotionally Challenging Roles that Hit Close to Home

There is a profound distinction between reenacting trauma, and embarking on a creative and constructive journey with it!

Yorgos Karamalegos

Life is Long - Part 2

Some more thoughts and reflections on Yoshi Oida's words, "Life is long."

Yorgos Karamalegos

Life is Long - Part 1

I was at a restaurant in Paris with my dear mentor and friend Yoshi Oida when he told me that "Life is long." These words changed me.

Yorgos Karamalegos

The Power of Movement for Stress and Anxiety Relief and Emotional Balance

Stress, anxiety, and emotional triggers are common experiences for many of us. These tips can help you to feel more grounded and aligned.