Yorgos Karamalegos
Existential Loneliness
My Deep Blue Sea is a poetic Abstract written by Yorgos as a reflection on existential loneliness.
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Yorgos Karamalegos
- Aug 11
- 2 min
Cultivating Inner Presence: A Journey of Clarity and Choice!
This article invites you to connect with your inner Observer, an entity that empowers you to act with intention.
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Yorgos Karamalegos
- Jun 30
- 2 min
ETHOS | A Quotation for Resilience in Performance & Personal Management.
Diving into the unknown as a pathway for presence and essence requires clarity, meaning, and purpose.
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Yorgos Karamalegos
- Mar 3
- 2 min
Peace Lies Within
‘Peace lies within’...There is life while in trauma, and then there is life after trauma.
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Yorgos Karamalegos
- Feb 24
- 0 min
ETHOS | All of Us Strangers
"All of Us Strangers", A testament to the importance of developing our emotional intelligence alongside our intellectual growth.
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Yorgos Karamalegos
- Feb 20
- 3 min
ETHOS | FLOW
Dive into Flow—a state where time fades, challenges transform, and fulfilment reigns.
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Yorgos Karamalegos
- Jan 29
- 3 min
ETHOS | Identity and Purpose
Who am I? What do I want? Why? Dear Labbers, These questions might sound familiar to the actors here who have been working with me in...
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Yorgos Karamalegos
- Dec 17, 2023
- 1 min
Autonomy in Acting!
Embodied autonomy in acting means mastering the art of performing without relying on perfect deliveries or external reactions. Whether on...
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Yorgos Karamalegos
- Dec 3, 2023
- 2 min
The Revolution Within: A Personal Call to Action!
Image by: Geoffrey Posada Serguier My dear Labbers all around our planet, As I sit down to write, I find myself wrestling with questions...
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Yorgos Karamalegos
- Nov 26, 2023
- 4 min
ETHOS | Transforming Words into Vibrant Performances
Image by: Geoffrey Posada Serguier Dear Labbers, At your request for a deeper dive into one of Physical Lab's most renowned exercises,...
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Yorgos Karamalegos
- Nov 19, 2023
- 2 min
The October Mentorship Unveiled!
Mastery In Embodied Acting Requires Consistent Repetition!
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Yorgos Karamalegos
- Nov 8, 2023
- 4 min
An insight to Tatiana's Residency on Andrei Tarkovsky.
In this article, you'll find Tatiana's recorded words from the first day of the 6-day Andrei Tarkovsky Residency in Paris.
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Yorgos Karamalegos
- Oct 28, 2023
- 3 min
Mastering Emotionally Challenging Roles that Hit Close to Home
There is a profound distinction between reenacting trauma, and embarking on a creative and constructive journey with it!
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Yorgos Karamalegos
- Aug 29, 2023
- 2 min
The Suffocating Rubber Clown Suit of Negativity.
"It would be easier to roll up the entire sky into a small cloth than it would be to obtain true happiness without knowing the self." - Upa
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Yorgos Karamalegos
- Jul 21, 2023
- 2 min
"I don't know..." (Audio version included)
Click here for an audio version of this article An actor and a friend whom I've been coaching for over a decade, Cyril Guei, once shared...
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Yorgos Karamalegos
- Jul 2, 2023
- 2 min
Why You Need to Create Your Own Acting Technique
Some of the most successful actors in history have developed their own unique approaches to acting.
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Yorgos Karamalegos
- Jun 24, 2023
- 2 min
Life is Long - Part 2
Some more thoughts and reflections on Yoshi Oida's words, "Life is long."
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Yorgos Karamalegos
- Jun 14, 2023
- 2 min
Life is Long - Part 1
I was at a restaurant in Paris with my dear mentor and friend Yoshi Oida when he told me that "Life is long." These words changed me.
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Yorgos Karamalegos
- Jun 13, 2023
- 2 min
The Power of Movement for Stress and Anxiety Relief and Emotional Balance
Stress, anxiety, and emotional triggers are common experiences for many of us. These tips can help you to feel more grounded and aligned.
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Yorgos Karamalegos
- Jun 6, 2023
- 1 min
On Listening...
Some thoughts on the importance of truly listening to ourselves and others.
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