An International Laboratory for Presence & Embodiment

Once again, Tatiana created a framework that allowed the whole group to flourish, and each individual to undergo the decisive experience of facing themselves. With such finesse, sensitivity, and generosity, she meets each person exactly where they are and offers them a path that is truly their own. […] I deeply admire the work Tatiana has done—and continues to do—on herself, which gives her this ability to create spaces that are so nourishing for others, and so fertile for the actor’s work.

“[Yorgos] held the space so gently and I felt so safe and contained even though we were exploring work that could make one feel vulnerable and exposed. I felt such a shift exploring text after the very physical dancing with the masks on—it was very liberating going from that almost delirious state into the text because I was completely connected to the emotional story and not even thinking about lines. It was a very powerful experience.”

I have found my joy in acting again. I remembered why I wanted to do it in the first place. I feel more present, warm and embodied in my own body, less self-conscious […] A weight was lifted from me through this workshop, a lot of pressure I have put onto myself and onto the craft. […] Also, I learned, that I can pour all my personal experiences into my performances, without revisiting traumatic events of the past, but rather use acting as an outlet for my emotions to come through and release. And through that reach catharsis.”

“I was familiar with Yorgos through participation in Fitness & Embodiment Retreat experiences. Having worked with him in that context, I had a strong intuitive sense that he would help us elevate our presentations to a much higher level, enabling us to communicate more powerfully with each other and with our clients. He critiqued our speeches, making numerous helpful suggestions about vocabulary and the sequencing of thoughts and ideas. He helped us enhance our presentation techniques and he integrated Jungian archetypes that animated each person’s self-image and voice.

The event was a huge success. Clients in attendance gave very positive feedback and appreciated our “pulling back the curtain” in this manner. Most importantly, the preparation was a transformative team-building experience that has elevated our solidarity to a new plane.”

“Yorgos challenged each of us to dig deeper into who we are as individuals—what motivates us, how we naturally communicate, and the unique strengths each of us brings to the team. [..] The client event was a tremendous success, but the lasting impact has been on our team. We communicate with greater intention, have a deeper appreciation for one another’s perspectives, and operate with a stronger sense of unity than we did before. Yorgos didn’t just help us prepare for an event—he helped us become a better team, and that is something that continues to benefit us long after the event concluded.”

What I learned [during the Lab] keeps coming back into all my conversations, and I realize how much this state of presence is something we must seek in everyday life. I believe the Physical Lab reminded me of my free will and is helping me step out of my routine and habits. It’s scary, but it’s also very enjoyable. In movement, I found calm. In chaos, I found energy. In physical exhaustion, I found simplicity. With [Tatiana], I joyfully discovered a space free of judgment or competition, and I found a deep respect and kindness that I had been searching for in my work for a long time. Thank you for guiding us with such gentleness, for taking the time to talk about our sensations, for welcoming all emotions that arise in the work, and for putting well-being above everything else. It’s a joy to come to work knowing that whatever we do, the day will be rich in learning and that it is literally impossible to be wrong.

“Yorgos is the expert in rediscovering [your worth]. Not only from an acting-technique perspective, but also from a human one. A three-day masterclass naturally expands the physical acting boundaries that the mind tries to silence, but at its very deepest, subconscious level, Yorgos actually expands you — soul, spirit, and body. Through a soulful sensitivity, you taste the symbiosis of physical effort and release, which is exactly that sensational joy we experienced as children, when everything was complete.

Yorgos, both as a teacher and as a person, is complete. And to be in a workshop like that, to experience your fellow participants and, above all, yourself, is a sensation that brings tears of joy. Or rather — yum-yum-yum.”

“Yorgos helped us tremendously with being able to express our stories and our ‘why’ through our presentations in an effective way. Yorgos coordinated meetings so that he could truly understand us as individuals and how to best communicate with our clients. One of his best skills was listening and being able to ask the right questions that made us think critically. […] He definitely elevated our speeches and presentations. Our client feedback has been positive and well-received. Following our event, we continue to engage Yorgos for assistance in our everyday business. He has been a great career coach who has kept us accountable and helped point us in the right direction.”

This was my first experience with the Lab. I’ve learned theatre through various methods over the past few years, and I’d never experienced such a healthy and effective approach. […] I’m leaving this week with concrete tools that I’ve already been able to test during the workshop and in my practice afterward. This learning strengthens the skills I already have and opens me up to discovering new ones. Tatiana guided and reassured us throughout the entire process, readily stepping back to allow us to experiment under her watchful eye. She made us feel valued and respected, creating the ideal environment for us to spread our wings as actors. I am in awe of her work, her listening skills, and her incredible eye for staging! The Lab is an experience difficult to describe because it has to be lived. I would encourage anyone wishing to better understand themselves and develop their stage presence to participate in a workshop, as the experience will undoubtedly be positive and I think it will resonate for a long time in the lives and practices of all those who have experienced it.