At the age of 48, I have finally come to consciously own the roots of my essence. I am finally standing under my purpose.

When I am fully present, I become aware of a multitude of impulses within me. Some of these impulses are rooted in conditioning: those...

Unlock your true self through embodiment! Experience personal freedom and artistic expression on this transformative journey. Join me!

This article invites you to connect with your inner Observer, an entity that empowers you to act with intention.

Diving into the unknown as a pathway for presence and essence requires clarity, meaning, and purpose.

"All of Us Strangers", A testament to the importance of developing our emotional intelligence alongside our intellectual growth.

Dive into Flow—a state where time fades, challenges transform, and fulfilment reigns.

Embodied autonomy in acting means mastering the art of performing without relying on perfect deliveries or external reactions. Whether on...

Confronting and reflecting on the collective struggles of our time.

How to transform text in to a captivating performance.

Mastery In Embodied Acting Requires Consistent Repetition!

There is a profound distinction between reenacting trauma, and embarking on a creative and constructive journey with it!

Stress, anxiety, and emotional triggers are common experiences for many of us. These tips can help you to feel more grounded and aligned.