Founder & Artistic Director
Yorgos guides performers and professionals toward deep physical and mental awareness, emphasizing presence as a path to personal and professional freedom. His body-focused approach aims to use deconditioning as a tool to uncover authenticity.
Corporate Fitness Instructor & YouTube Personality
Founder of the ALEX CROCKFORD app, Alex is a well-known personality on YouTube as well as the fitness industry. His app has helped thousands transform their bodies with various programmes suitable for those working out in a gym or at home. He believes that personal development never stops, and that life is about achieving our highest…
Marketing & Event Manager
Nick is a writer and audiobook narrator based in NYC, where he has recently returned after spending the last six years living and teaching in Kyoto, Japan. Nick is also an actor, having trained at RADA & LAMDA, where his story with Yorgos and Physical Lab began.