Our September retreat reflects the continuity of our shared journey over the past three years, while embracing new insights drawn from our first-ever June retreat and fresh perspectives regarding Fitness, Embodiment, and consciousness development. We’re honoured to again be joined by Dr. Lena, whose sessions will delve into the vital interplay between the microbiome and restorative sleep.
Fitness
Founder of the ALEX CROCKFORD app, Alex is a well-known personality on YouTube as well as the fitness industry. His app has helped thousands transform their bodies with various programmes suitable for those working out in a gym or at home. He believes that personal development never stops, and that life is about achieving our highest potential. Therefore he is dedicated to helping others achieve their best self possible.
Embodiment
Yorgos guides performers and professionals toward deep physical and mental awareness, emphasizing presence as a path to personal and professional freedom. His body-focused approach aims to use deconditioning as a tool to uncover authenticity.
PRICING IS PER PERSON & INCLUDES ALL WORKSHOP & SERVICE FEES, FULL 6-DAY ACCOMMODATION, AND TRAVEL TO & FROM CHANIA AIRPORT
All images and videos taken by Calum Huntington
“Every minute—every second of this retreat has been great. I’m grateful to Yorgos and Alex.”
“This year they had a special guest, Lena, and she made the whole trip complete.”
“I learned in [this] retreat how to slow down in every possible way.”
“It was such a transformational experience for me. Everyone should experience this.”
“I feel able to conquer the world… It’s just the best ever experience.”
“What I’ve loved about [the retreat] is meeting people from various countries.”
