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About
Physical Lab
Workshops
Retreats
The Team
Coaching
Private Coaching
Single Sessions
Private Mentorship
Private Residency
Fitness & Embodiment
F&E Retreat Programme
June 2026 Retreat
September 2026 Retreat
Articles
Ethos Blog
Media
YouTube Channel
Resources
Preparing for a Lab
Suggested Texts
Lab Pricing
Recommended Reading
Frequently Asked Questions
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Instructor
Yorgos Karamalegos
Alex Crockford
Tatiana Spivakova
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Fitness & Embodiment
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Athens, Greece
Brussels, Belgium
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Labs Near You
Fitness & Embodiment Retreat | June 2026
1 – 8 June 2026
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Fitness & Embodiment Retreat | Sept 2026
1 – 8 September 2026
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