Back to the Body
A three-day explorative Lab dedicated to deconditioning, unfolding, and freeing the mind and body to feel your grounded presence. Open to performers and non-performers alike, this workshop creates space to slow down, build awareness, and listen to the impulses shaping how we move and connect. Through guided embodiment practices and grounding exercises, participants loosen habitual patterns to uncover a more spontaneous, authentic presence—whether you're an actor deepening your craft or simply curious about reconnecting with your body and instincts.
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