Standard Room
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Fitness & Embodiment Retreat | Sept 2026
Our September 2026 retreat will honor the standing tradition with Alex, Yorgos, & Dr. Lena returning as instructors. Through movement, education, and community, you'll gain practical tools to lead a more balanced, energized, and present life—long after the retreat ends.
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Fitness & Embodiment Retreat | June 2026
Return to the core principles of Fitness and Embodiment with Alex & Yorgos for our first-ever June retreat. Expanding the horizons of their work, June will be a return to the roots of the programme, focusing purely on connection and personal growth.
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