Our instructors are often asked to recommend books and films that explore the Physical Lab ethos in greater depth. Below is a curated selection of favorites that have influenced our approach and continue to inform our practice. Some titles focus specifically on performance, embodiment, and creative process, while others look more broadly at consciousness, awareness, and presence beyond performance contexts. Together, they offer multiple entry points for deepening both your artistic work and your personal inquiry.
An Actor Adrift by Yoshi Oida combines memoir and acting guide, sharing his journey from Japan to Peter Brook’s theatre company. Oida reflects on the company’s early years and productions like The Conference of the Birds and The Mahabharata. He explores the fusion of Eastern and Western performance traditions. The book highlights the transformative power of theatre and artistic exploration.
The Invisible Actor by Yoshi Oida, with Lorna Marshall, blends Eastern discipline with Western emotional depth. Drawing from his work with Peter Brook’s theatre company, Oida emphasizes the importance of invisibility in performance. The book offers practical guidance and insights on balancing control and expression. It provides invaluable wisdom for actors and directors, offering a profound perspective on theatrical artistry.
An Actor’s Tricks by Yoshi Oida, with Lorna Marshall, blends Eastern and Western acting techniques. Drawing from his experience with Peter Brook’s theatre company, Oida offers insights on preparation, rehearsal, and performance. The book includes personal anecdotes, exercises, and expert guidance. It serves as an invaluable resource for actors and directors, with a foreword by Peter Brook.
The Body Speaks by Lorna Marshall explores the role of body language in performance, helping performers break free from physical habits. As a RADA instructor, Marshall offers practical exercises to unlock expressive potential. This revised edition includes new insights for TV and film. It provides invaluable tools for harnessing the body’s power in both performance and daily communication.
To the Actor by Michael Chekhov is a vital guide for actors and directors, offering a method to train the imagination and develop characters. The revised edition includes new material on Psychological Gesture, translated by Andrei Malaev-Babel, with expert commentary. With a foreword by Simon Callow, it remains an essential resource for theatre practitioners.
Greenlights by Matthew McConaughey is an unconventional memoir filled with wild stories, hard-earned wisdom, and lessons on resilience and self-discovery. Drawing from his personal diaries, McConaughey explores life’s challenges and unveils his philosophy of “catching greenlights.” This audiobook edition offers a raw, insightful, and often humorous approach to embracing life’s journey.
An Actor Prepares by Konstantin Stanislavski is the first volume in his acting trilogy, blending psychological realism with expressionism. It introduces key techniques like the “magic if,” “emotion memory,” and the “unbroken line.” Through fictional students’ experiences, it explores self-discovery and artistic truth. An essential resource for actors seeking depth and authenticity.
Pina by Wim Wenders is a stunning 3D tribute to German modern-dance pioneer Pina Bausch, shot after her death in 2009. Originally planned as a collaboration, it became an homage to Bausch’s groundbreaking art. The film features talented dancers from her company, Tanztheater Wuppertal. A remarkable visual experience, it celebrates Bausch’s bold creative legacy.
Letters to a Young Poet by Rainer Maria Rilke offers timeless advice on poetry, art, and life from 1903 to 1908. Through profound responses to an aspiring poet, Rilke reflects on navigating life as a sensitive observer. The book also chronicles Rilke’s own experiences during this period. The audiobook edition brings his wisdom to life, offering inspiration for creative journeys.
Emotional Intelligence by Daniel Goleman explores how EI shapes success, emphasizing self-awareness, empathy, and self-discipline. Drawing on psychology and neuroscience, Goleman shows that EI can be developed throughout adulthood. While both great, the audiobook brings Goleman’s transformative ideas to life, making them accessible for all listeners.
In The Body Keeps the Score, Dr. Bessel van der Kolk explores how trauma reshapes the body and brain, affecting well-being. Drawing on decades of research, he discusses innovative treatments like neurofeedback and yoga for healing. The book reveals how trauma impacts self-control and trust, offering hope for recovery. It highlights the power of relationships in healing trauma survivors.