Presence in Acting

Athens

WITH Yorgos Karamalegos
19 – 21 June 2026

Discover presence and its embodiment as an essential tool for authentic expression, and learn how to bring this fully into your own performance.

About the workshop

An immersive three-day workshop led by Yorgos Karamalegos, founder of Physical Lab, dedicated to cultivating presence and authenticity in performance. This work is a journey toward uncovering one’s most authentic self and embodying a free, uninhibited artistic spirit.

Through embodiment practices and deconditioning, participants explore presence while releasing ingrained acting habits. Actors are guided to shed societal and cultural conditioning, opening the door to a state of performance in which body, mind, emotion, voice, language, and instinct flow together in harmony.

The aim is simple yet profound: performance rooted in truth, and presence arising from one’s deepest essence.

Participants engage in physical and experiential practices that awaken the actor’s instrument and heighten awareness of impulse, space, rhythm, and connection. By responding to immediate impulses, actors begin to access a more instinctive and liberated mode of creation.

Working individually and with partners, participants explore presence in relation to others while taking creative risks in an environment that encourages vulnerability and play. The studio becomes a living laboratory where physical action, emotional truth, and imagination meet.

Through a process of rediscovery—stripping away habits and expectations—actors reconnect with their natural expressiveness and a state of openness and availability. By the end of the workshop, many experience a renewed relationship with their craft, grounded in presence, freedom, and trust in their creative impulses.

The Studio

Horohronos is a multidisciplinary arts and dance education space in Votanikos, Athens. Founded in 2015 by Haris Mantafounis and Eleni Tzarou, the studio occupies a transformed former woodworking shop on Orfeos Street. Today it hosts the Higher Professional Dance School “Horohronos”, along with open classes in classical and contemporary dance, floor acrobatics, and tango. The space also functions as a cultural hub, presenting dance and theatre performances, workshops, and artistic events, while offering studios for rehearsals, filming, and seminars. It has become a lively center for movement, training, and creative exchange within the Athens arts community.

Images and studio description are © Horohronos Studio, Athens.

Grants & Funding

Many Lab participants have secured partial or full funding through arts grants, and we are happy to provide any documentation needed to support your application. Standard materials commonly required for grant submissions can be found on our Lab Pricing & Funding page. Please contact us should you need anything further.

We encourage you to apply even if funding has not yet been confirmed.

Preparing
for a Lab

For our short courses, participants are asked to prepare and learn a single piece of text. This helps you fully engage with our Lab methodology and explore how text can be embodied and emotionally expressed. You’re welcome to work solo or with a partner, in any language you’re most comfortable with.

If you’re unsure of what to choose, please feel free to browse our library of suggested text. For full details and guidance, please visit: Preparing for a Lab.

Yorgos Karamalegos

Yorgos Karamalegos

Founder & Artistic Director

Yorgos guides performers and professionals toward deep physical and mental awareness, emphasizing presence as a path to personal and professional freedom. His body-focused approach aims to use deconditioning as a tool to uncover authenticity.

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Yorgos Karamalegos speaking to an actor in the studio, one arm outstretched.

Cancellation Policy

We have a cancellation policy of three weeks prior to the start of the Lab for short workshops. After this, we cannot offer refunds unless another participant can be found to take the place.

WHAT OUR LABBERS ARE SAYING

Upcoming Labs

Alex Crockford & Yorgos Karamalegos
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Crete

Fitness & Embodiment Retreat | June 2026

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Return to the core principles of Fitness and Embodiment with Alex & Yorgos for our first-ever June retreat. This special edition returns to the roots of the programme, focusing on connection, presence, and personal growth. Through fitness workshops and embodiment practices, participants deepen awareness and explore more intentional ways of relating to themselves and others. Each day blends movement, reflection, and shared experience in a supportive environment. Meals and accommodation are included, with time for excursions to the beach and nearby local hotspots.


Alex Crockford sitting on a yoga mat in studio, looking left of camera and smiling
Crete

Fitness & Embodiment Retreat | Sept 2026

01 Sep – 08 Sep 2026
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Our September 2026 retreat honors the standing tradition with Alex & Yorgos returning for the fourth consecutive year. Through fitness workshops and embodiment practices, participants cultivate greater presence, awareness, and more intentional communication in movement and daily life. Each day blends physical training, reflection, and meaningful connection. Meals and accommodation are included, with time for excursions to the beach and nearby local hotspots. The retreat offers practical tools and moments of renewal that extend well beyond the experience.