Fitness & Embodiment Retreat | June 2026

1 - 8 June 2026

Fitness & Embodiment Retreat

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Back to Basics

This retreat offers an invigorating return to the core principles of Fitness and Embodiment with Alex & Yorgos expanding the horizons of their work. Inspired by the depth and transformation witnessed in smaller group and private sessions this year, they now return to the roots of the programme for an exclusive June edition — one that focuses purely on their own guidance, connection, and personal growth.

New Key Areas

Embodied Fitness

Varied workouts, including small group or private hypertrophy strength training sessions, grounded in embodiment principles — connecting mind, body, and energy for truly alive movements.

Mindset Awareness & Deconditioning

Developing presence to help shift limiting thought patterns, enabling more effective leadership, decision-making, and collaboration in professional and personal environments.

Voice, Language & Embodied Expression

Expanding vocal power and clarity while integrating body and voice to deliver speech, dialogue, and performance with impact and authenticity.

Authentic Presence & Interaction

Transforming communication by enhancing empathy, connection, and embodied awareness.

Physical Presence, Team Building & Theatrical Games

Playful exercises to awaken creativity, trust, and expressive freedom.

Alex Crockford

Fitness

Founder of the ALEX CROCKFORD app, Alex is a well-known personality on YouTube as well as the fitness industry. His app has helped thousands transform their bodies with various programmes suitable for those working out in a gym or at home. He believes that personal development never stops, and that life is about achieving our highest potential. Therefore he is dedicated to helping others achieve their best self possible.

Yorgos Karamalegos

Embodiment

Yorgos guides performers and professionals toward deep physical and mental awareness, emphasizing presence as a path to personal and professional freedom. His body-focused approach aims to use deconditioning as a tool to uncover authenticity.

Details & Accommodation

Standard Room

£2000

The Standard Rooms at Armonia offer simple, comfortable shared accommodation in a calm setting. Available as shared doubles, each room features warm wooden floors, soft lighting, and a peaceful atmosphere. Bathroom is shared between two rooms, providing practical comfort while maintaining a supportive and communal retreat experience.
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Premium Room

£2300

The Premium Rooms onsite at Armonia Retreat Center combine rustic charm with modern comfort. Available as double or triple accommodations, each room features warm wood accents, natural light, and a peaceful atmosphere. All rooms include a private ensuite bathroom for added comfort and privacy during your stay.
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Private Flat

£2550

The Private Flat at Iliopetra Apartments offers peaceful, off-site accommodation just a short walk from Armonia Retreat Center. Built from local stone and surrounded by flowers and mountain views, it blends traditional Cretan charm with modern comfort. Studios and maisonettes accommodate 1–4 guests, offering space and privacy.
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Village House

£2750

The Village Houses at Natalia’s Houses offer traditional stone cottage accommodation just a short walk from Armonia Retreat Center. The houses blend rustic charm with comfortable living and accommodate up to three guests and include a lounge, kitchen, dining area, and shower room. Ideal for couples or a small group of friends seeking privacy and village character.
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PRICING IS PER PERSON & INCLUDES ALL WORKSHOP & SERVICE FEES, FULL 6-DAY ACCOMMODATION, AND TRAVEL TO & FROM CHANIA AIRPORT

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Fitness & Embodiment Retreat | June 2026

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Cancellation Policy

We have a cancellation policy of one calendar month for all retreats. After this, we cannot offer refunds unless another participant on the waiting list is able to attend or the cancelling party is able to find a participant on their behalf.

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