BACK TO THE BODY
PARIS
19-21 SEPT 2025
Step back into your body with this three-day immersive Lab led by Tatiana Spivakova. Designed for anyone seeking to reconnect with their physical self, this experience offers a supportive space to slow down, tune in, and awaken bodily awareness. Through mindful movement, physical exploration, and gentle unlearning of habitual tension, you’ll reawaken sensations, restore trust in your body’s wisdom, and cultivate a deeper sense of being rooted in yourself. Release the need to perform or prove, and rediscover a grounded, authentic way of inhabiting your own essence.
REVEAL
WHO YOU ARE
DECONDITION OLD HABITS THAT STAND IN THE WAY OF AUTHENTIC PERFORMANCE
This workshop is a concentrated exploration into the core of believable acting: drawing from your deepest personal truth. Join a dedicated group of actors for an intensive three-day journey focused on grounding and presence.
Over the course of the weekend, participants will take a sustained dive into physical connection and instinct, helping you discover your inherent creative voice. Actors will also translate these powerful internal shifts into dynamic and truthful scene work.
TATIANA SPIVAKOVA
SAAKIANTS
Tatiana Spivakova is a Russian-Armenian artist, she grew up in Spain and lives in Paris. Therefore, she's fluent in over four languages (Russian, French, English and Spanish). She graduated in theatre at the National Superior Conservatoire of Dramatic Arts in Paris (spending one year in the London's Academy of Music Drama & Arts) and also at the Music Regional Conservatoire of Aubervilliers-La Courneuve.
She created her own company and directed several plays by Nicolaï Gogol, Fabrice Melquiot, Maxim Gorky, Albert Camus in Paris, but also performed as an actress on many European stages like The Odeon Theatre of Europe in «Hotel Feydeau» by Georges Lavaudant - also participating many times in the French Avignon's Festival, or in the European Festival Istropolitana in Bratislava, and Physical Fest in Liverpool, UK.
On screen, she worked with the awarded British director William Oldroyd in a movie shot in Georgia «In mid Wickedness» but also with young french directors Maxime Roy and Jeremy Trequesser in their first feature «Même Pas Mal» and appeared in some french TV shows like «CAÏN » on France 2. Recently, she holds the leading female part in "Gate to Heaven" next to Richard Sammel, directed by Jivan Avetisyan.
"Magical—a moment of sharing, exchange, and self-discovery within an extraordinary group. Tatiana guided us through those four days of exploration with her energy, kindness, and gentleness. Simply brilliant!"
BENJAMIN LUCAS
PARIS
"An extraordinary experience. Three days of happiness, tears, magic in the heart. Three days where I said to myself, ‘You have the right to breathe, you have the right to exist. You have the right to let yourself be. To be seen as you are. To express yourself."
LUCIE CHARLES-ALFRED
PARIS