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MENTORSHIP

Photo by: Calum Huntington

26 - 31 MAY 2025 | LONDON
A PHYSICAL LAB MENTORSHIP WITH YORGOS KARAMALEGOS

PRESENCE IN ACTING

LONDON

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PROFESSIONAL LEVEL

The focus of this Mentorship is to achieve outstanding performances rooted in the actor's true spirit and authenticity. Being present requires a strong bond with oneself, educating ourselves to hold our own hand, and consciously choosing to move towards genuine expression and delivery.​

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As a participant, you will be invited to develop and acquire tools for embodying your inquiry—a point of being when, grounded in ethos, we allow for personal breakthroughs and transformation by embracing our strengths and taking responsibility for our weaknesses. With this foundation, we are liberated to dive into the unknown. In other words, to dive into true presence. 

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It's crucial for actors and artists to have clarity, meaning, and purpose when stepping into the unknown—whether it is for rehearsal or performances. Anchored in our bodies, the spirit is allowed to be free. We are allowed to step into uncertainty, where the bounds for creation are limitless.

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This approach has worked for many of our dedicated professionals, resulting in exhilarating performances that are rooted in presence and essence, and recognised with world-class awards and red-carpet appearances. And while this is the ultimate goal for all of us, it is important to remember to always be kind to yourself and others every step of the way.

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VENUE
Chisenhale Dance Space

64-84 Chisenhale Rd, Bow, London E3 5QZ

DATE & TIME
Monday, 26 May - Saturday, 31 May 2025 
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Monday to Friday 11:00 - 19:00

Saturday 13:00 - 21:00 

(Outdoor sessions may be scheduled

either within or beyond these hours)
 

PRICING

£850 standard price
£830 labber price

(Instalment plans are available upon request)

PLEASE NOTE THIS WORKSHOP IS
LIMITED TO 
PROFESSIONALS ONLY

CANCELLATION POLICY

We have a cancellation policy of three weeks prior to the start of the Lab for short workshops and one calendar month for residencies. After this, we cannot offer refunds unless another participant can be found to take the place.

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Photo by: Geoffrey Serguier

CREATIVE, HONEST
COMMUNICATION
WITH ONESELF

TOOLS FOR
PRESENCE, PLEASURE,
& EMBODIMENT

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RESILIENCE IN
PERFORMANCE & PERSONAL MANAGEMENT

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Photo by: Calum Huntington

MENTORSHIP DETAILS

Yorgos will lead this six-day Physical Lab Mentorship in London, which will equip participants with practical tools and techniques for use on set, stage, and during auditions.

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The goal is to achieve outstanding performances rooted in the actor's true spirit and authenticity. 

Below is a map for our inquiry during this Mentorship:

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  • Where am I on the map of my acting evolution? What are my current acting strengths and challenges?

  • What is my artistic ethos, and what is my overarching goal for my acting evolution?

  • What is the core element of this character?

  • What is the core task of this scene?

  • How is all of this coming together into a unified expression?

In this Cretan-style Mentorship, full commitment is essential. Therefore, this opportunity is tailored for professional actors who seek to elevate their skills and fully tap into their innate essence without constraints.​

 

The schedule below ensures actors participate in multiple ensemble and one-on-one sessions.

Physical Lab's Mentorship for Actors & Artists is your pathway to authenticity in performance &​ honing your own acting technique. 

MENTORSHIP CHAPTERS

The program includes several chapters designed to provide a comprehensive and personalized mentoring experience for each individual actor or artist, including:

Hover over each chapter for more information

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CHAPTER I
Discover
& Master
Your Unique Acting Technique

These sessions are at the heart of our work, centred on embodiment as the basis for dialogue between coach and artist. Our focus is on uncovering each person's unique approach to acting and breaking free from societal and cultural norms, integrating body, mind, emotion, and instinct in performance seamlessly.

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CHAPTER II
Workshopping for stage & screen

This chapter focuses on building skills in character building, scene analysis, and delivery. You'll work on a theatrical part and a screen part, building a character in full and filming it virtually to create a tape for your reel, agents, or social media.

Rehearsal

CHAPTER III
Casting

This chapter prepares you to be casting ready, providing exercises to help you improve your audition skills and increase your chances of landing roles.

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CHAPTER IV
Career coaching & action planning

Work with Yorgos to identify your strengths, areas for improvement, and career goals. From there, you will create a personalized action plan to help you achieve your objectives, including developing a strong personal brand, identifying your unique selling points, and creating a standout resume and portfolio. He'll also help you develop strategies for networking, auditioning, and landing roles.

Acting Audition

CHAPTER V
Career
therapy

This chapter helps you build the mental resilience and emotional strength you need to thrive as an artist. Yorgos works with you to resolve any recurring issues or mental patterns that may be hindering your progress on stage, in rehearsals, or on set. He'll help you develop coping strategies for managing stress and anxiety, and will provide a safe and supportive space for you to work through any emotional blocks or challenges you may be experiencing.

Casting

CHAPTER VI
Preparing for
a Role
or an Audition

Yorgos has nurtured enduring relationships with actors spanning over a decade, guiding them from early aspirations to established careers, and propelled them towards leading roles and international acclaim. With the ethos of Lab's work as a foundation, this chapter offers coaching on role preparation for film, TV & theatre as well as audition preparation.

GUEST INSTRUCTORS

ALEX CROCKFORD

| FITNESS

Alex Crockford is an actor and well known personality in the fitness industry most known for founding #CrockFitApp. He believes that personal development never stops, and that life is about achieving our highest potential. This mindset led him to chase his dreams of becoming a successful actor. In addition, Alex is one of the co-instructors of Physical Lab's annual Fitness & Embodiment retreat along with Yorgos.

CASTING |

JENNIFER PRESSER

Jennifer Presser is an award-nominated casting director specializing in global film and television casting, focusing on international talent across various countries, including the UK and USA. Her career began when she was hired for a studio feature film before finishing university. After moving to LA, she trained under top casting directors for a decade before founding Break Away Casting in 2019. She has received multiple Artios nominations, including for Claws (2019), Girls Room (2021), and Josiah (2022). Known for her innovative approach, Jenn is highly respected for her expertise in international talent.

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DAILY SCHEDULE

DAY 1-  Foundations

  • Morning

    • Lecture on Presence, Embodiment & Deconditioning at the park

  • Afternoon

    • ​Embodiment training with ensemble work

  • Evening

    • Goal & intention setting for the intensive

 

DAY 2 - Ownership & Deconditioning

  • Morning

    • Voice & Embodiment training

  • Afternoon

    • Text embodiment (Ownership exercise)

  • Evening

    • One-on-one Deconditioning Sessions


DAY 3 - Presence

  • Morning

    • Fitness & Embodiment Session with Alex Crockford 

  • Afternoon

    • Utilising Presence as an Acting Tool

  • Evening

    • Individual Sessions on Presence in Performance

DAY 4 - Presence

  • Morning â€‹

    • Career Mentorship Q&A at the park 

  • Afternoon

    •  Utilising Presence as an acting tool

  • Evening

    • Individual Sessions on Presence in Performance

 

DAY 5 - Embodied Acting

  • Morning​

    • Casting Masterclass with Jennifer Presser

    • Fitness & Embodiment Session with Alex Crockford

  • Afternoon

    • Embodied Presence in Acting: Extended personalised, one-on-one sessions 

  • Evening â€‹

    •  Embodied Presence in Acting: Extended personalised, one-on-one sessions 


DAY 6 - Embodied Acting 

  • Morning​

    • Embodied Presence in Acting: Extended personalised, one-on-one sessions 

  • Afternoon

    • Embodied Presence in Acting: Extended personalised, one-on-one sessions 

  • Evening

    • Inquiry Session for Post-Workshop Research Question

NOTE TO PARTICIPANTS

Select an engaging and challenging monologue for practice.

You may also choose a piece of text from our archive. 
Please email your chosen scene to yorgos@physicallab.co.uk by

Friday, May 16th 2025.

APPLICATION

APPLICATION

PRESENCE IN ACTING MENTORSHIP

26 - 31 MAY 2025 | LONDON

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